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Posts on Nutrition

Learn the science behind healthy eating and how to make the right food choices for baby’s growth and development.

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4 Tips to Help Baby Learn to Chew
Nutrition

4 Tips to Help Baby Learn to Chew

Chewing seems like something that just comes naturally, and in a way, it does. Babies learn to chew thanks to reflexive movements in their mouth that teach them to move their tongue and jaw in a manner known as munching.…

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The Feeding Schedule for Toddlers That Leads to Healthier Eating
Nutrition

The Feeding Schedule for Toddlers That Leads to Healthier Eating

Other than “Dada” and “Mama,” one of baby’s first words is often related to eating and wanting to fill that little belly! In fact, even before babies learn to say “baba” for breast or bottle, they may pump tiny fingers…

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7 Tips If You’re Struggling With a Picky Eater
Nutrition

7 Tips If You’re Struggling With a Picky Eater

You are not alone. Parenting the picky eater can be incredibly frustrating. Embracing the following parenting principles can ease the stress and make mealtimes happier for everyone! 1. Parent joyfully. Research shows that when adults present a new food with…

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From Prebiotics to Probiotics — Demystifying Baby’s Microbiome
Nutrition

From Prebiotics to Probiotics — Demystifying Baby’s Microbiome

The human body is host to trillions of bacteria (“microbes”) that live on our skin and in the gastrointestinal tract, mouth and eyes. They play an important role in our overall health. These bacteria are one part of a range…

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8 Benefits of Fats for Toddlers
Nutrition

8 Benefits of Fats for Toddlers

At baby’s first birthday, they have graduated to becoming a “toddler.” The toddler years are a time of rapid growth and development, exploration, increased independence, and awareness. One factor that is important for a toddler’s immune system, growth, and healthy…

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7 Reasons to Choose Organic for Your Baby
Nutrition

7 Reasons to Choose Organic for Your Baby

Parents are faced with many decisions before and after baby’s arrival — whether it’s selecting all of the right infant equipment or finding a suitable daycare. Expenses can add up quickly, so new parents are often searching for money-saving strategies.…

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