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Understanding Baby’s Gag Reflex
Nutrition

Understanding Baby’s Gag Reflex

It can be alarming for parents to see their baby gag! Gagging is not a pleasant experience, and the more we gag, the more we anticipate and try to avoid the uncomfortable feeling. But for baby, those first experiences with…

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5 Ways to Build Self-Confidence When Your Baby is Self-Feeding
Nutrition

5 Ways to Build Self-Confidence When Your Baby is Self-Feeding

Learning to pick up slippery pieces of avocado or dip a spoon into warm baby cereal is tricky! Ask any 6-, 7- or even 8-month-old child dealing with the learning curve of grasping food in their little fist or trying…

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Early Signs That Baby Is Picky — and What to Do About It
Nutrition

Early Signs That Baby Is Picky — and What to Do About It

The term “picky” is thrown around all the time in parenting articles, but what does it really mean, especially when it comes to the first year of life? Picky or fussy eaters have strong likes and dislikes around what, when…

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5 Surprising Tips to Get Your Kids to Love Vegetables!
Nutrition

5 Surprising Tips to Get Your Kids to Love Vegetables!

#5: Stop focusing on the bite. Too much emphasis on “Try it, you’ll like it!” makes that first taste seem like a really big deal to kids. Try not to emphasize eating vegetables, but instead focus on the Three E’s:…

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4 Tips to Help Baby Learn to Chew
Nutrition

4 Tips to Help Baby Learn to Chew

Chewing seems like something that just comes naturally, and in a way, it does. Babies learn to chew thanks to reflexive movements in their mouth that teach them to move their tongue and jaw in a manner known as munching.…

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