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Playing in Food Without the Mess
Nutrition

Playing in Food Without the Mess

My blog article How Kids Depend on Their 8 Senses to Eat explored why kids need to get hands-on experience via cooking and sensory play with new foods. When kids experience food with all of their senses, they are more…

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To Sneak or Not to Sneak in Those Veggies — Which Team Are You On?
Recipes

To Sneak or Not to Sneak in Those Veggies — Which Team Are You On?

If you’ve got a picky eater at home, do you sneak in veggies here and there? Are you a secret puree pusher, adding sweet potato puree to your kid’s mac and cheese or pulverizing steamed cauliflower to stir into buttery…

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